I normally lose more than a pound between Tuesdays and Thursdays. The only thing I can figure out is that I ate a Taco Bell Burrito Supreme before class Tuesday and Wednesday afternoons instead of a salad. However, last week, I only lost .7 lbs between Tuesday and Thursday.
This week, I only lost .6 lbs between Tuesday and Thursday.
Anyway ... today was an official weigh-in.
Same time & scale with just a towl.
Difference: 8.7 lbs. since May 1, 2006
So I lose almost 9 pounds in my first month of this diet ... not bad. This puts me on schedule to hit 200 around the 4th of July ... independance from food and weight.