I'm really proud of myself. I worked out Monday, Tuesday, Thursday, Friday and I'm playing basketball tomorrow. I stuck with the SLD every day this week and I feel great!
Yesterday before class, I went to Taco Bell and ate a crunch wrap supreme and a taco. After class, I ate two slices of turkey and some zucchini (sp?) bread.
This morning I did my plyometric workout and then biked for 30 minutes. After showering I weighed in.
Same time of day & scale with just a towl.
Difference: 17.1 lbs. since May 1, 2006
So no big loss, but still inching closer to that 200 mark.