this would be my perfect week:
- i followed my planned workout routine; weights mon, wed and friday morning with 30 mins of spinning tues, thurs and saturday.
- i ate minimally every day, eating when i need to and not ever out of boredom.
- playing two chess games during the week and annotating them
- 20 tactics every day
if i could accomplish those goals in a week, i would be pleased.
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