starting weight: 191.2
ending weight: 189.8 (as of sunday feb 25)
ben's bball season wrapped up; the HS big win over rival w/ last second shot. beach trip w/ jeff, fno reviews all done, starting up listening to podcasts (mt, ms), time w/ family, record heat, copperhead bite
february was a month of gains and slight improvements and getting back to the schedule of things.
it ended with a bang when i was bitten by a copperhead snake. i think this 'obstacle' will prove to be a boon in dealing with some medical issues i've been dealing w/ the last 10 years. march will see to that.
february had the potential to be very busy with lots of deadlines and issues. but i dealt with them with calm and focus.
the snake bite proved to me that stoicism is helping. i cannot think that myself of a few years ago could have been dealt that 'obstacle'