Wednesday, February 6, 2008

Day 3

5:00am - 3 capsules of flaxseed oil, glass of water

8:40am - 1 serving of hot chocolate (100 cals)

11:30am - a bowl of fettuccini pasta, 1 can diet Coke lime

6:10pm - 3 homemade corndogs, 3 pickles, 2 bites of chocolate-banana bread, a cup of OJ

8:30pm - 15 minutes jogging/running on treadmill, 15 minutes on stairclimber

weigh-in: 203.1 (this is unofficial. I really only count official weigh-ins when I work out first thing in the morning and then weigh myself. With that said, this weigh-in was still very pleasing.)

No comments:

Post a Comment